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Update: I've been participating in my fitness class for the past two months and I've noticed some positive changes. My abs are tightening up, my body is firming up and I enjoy a sustained energy throughout the day. I haven't a clue why it took me so long to get involved.

My Brazilian instructor keeps her lessons fast-paced with up-tempo music. She has an amazing ability to keep us moving forward. She's like the Energizer Bunny on steroids. If you want to feel good about yourself, check out a fitness program near you.

Feature Article: How to Become Magnetic

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A Note From Tommy...

Body Discipline...

If you're a student of self-development you know the importance of mental discipline. You place a filter on the negative stuff that enters your mind. And then employ the success principles from the positive stuff you are learning.

An equally important part for your total success is body discipline. You put a filter on the negative stuff you put into your body. And you also keep your body healthy and strong with stretching, cardio and toning.

I took baby steps into a fitness program. I began to see good results. Because of this I have less craving for food. Especially junk food. And I do watch what I eat.

I used to enjoy my morning coffee watching Married with Children. Today I'm doing the reps on Total Body Sculpt with Gilad. I am energized and I feel great.

Feature Article...

How to Become Magnetic

Dear Associate,

Recently, after delivering various messages, women would come up to introduce themselves. Men want to shake my hand and shoot the breeze. There seems to be a lot of positive vibes circulating in the air.

Last Friday morning I'm a half-hour late for a meeting. I quietly entered the room, went through the adjacent kitchen, and Ann says hello. I reciprocated.

I make my way to the other side of the room to grab a seat. When Bertha finished her talk she whipped around one table and gave me a gratifying smile before she sat down. Again I reciprocated.

Lately I've noticed people giving me a lot of love. They're paying me a little more attention. When I walk into a room it seems people are more aware of my presence. I'm sure it's not because of my great smile or dazzling personality.

I'm starting to enjoy this because it has never been like this for me. All my life I was afraid of getting noticed. Therefore I intentionally blended in the background. I never wanted the spotlight because I believed I didn't have it in me.

So what am I doing now that's different?

What's the secret process I'm using?

What changed for me?

In a nutshell, it was my beliefs. Yes, that's it. It all begins with a set of better beliefs.

But that's not all...

You see it's not enough to be nice, cordial and professional toward your peers. You've got to have the goods. The goods can be anything, but mainly it's what other people are looking for. And if you can provide that — people will take notice.

If you have the goods and use them, you'll become that magnetic person complete strangers will come to like, trust, and respect. Instantly. You'll have the power to attract people on a level that will make others want what you have. Really.

Here's what you can do right now that will make you simply magnetic:

1) Get better. Jamie is a single mom looking for a husband. She whines and complains to her co-workers about it. She joined a big church, but it's just too big to know anyone on an intimate level.

She's not good at casual conversation, yet she won't put in the effort to improve. Her choices become limited because of this. Getting better at one skill can open up a limitless amount of doors.

2) Become proactive. This touches on the universal principle of sowing and reaping. If you want your business or organization to thrive, you must circulate. Get involved and participate with people, movements or associations. When people see the value you offer, they will want to partner with you. But only if you become proactive.

Too often I see people become members of let's say a recreation center, go there the first week, and never return. Membership has its rewards, but only if there's actual participation.

3) Contribute. Your knowledge, ideas and experiences are your goldmine. People want what's in your goldmine. Give them a taste of what's in there and leave them in want for more.

Recently at a business meeting, I contributed an idea for a lady whose specialty is alternative health care. If you could have seen the jaw-dropping smiles of approval that were in that room, you'd understand why they wanted me to contribute more.

When people begin noticing your goods, your name will circulate. Strangers will want to meet you. And acquaintances will go out of their way for a moment of your time. It is one of the best feelings you will ever experience.

Warm regards,


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Tommy Yan helps business owners and entrepreneurs make more money through direct response marketing. He publishes Tommy's Tease weekly e-zine to inspire people to succeed in business and personal growth. Get your free subscription today at www.TommyYan.com.


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